on the run again

Yup. I'm done with hiding away. I'm starting to run again.

It all started one day when I swear I could start feeling my muscles in my thighs start to decompose into fat. lol

Its been sort of scattered but I'm back on my training schedule - short run of three miles, longer run of five, followed by a four mile path each week. Its small but a start.

I want to do the Hood to Coast next year and kick some serious butt on that infamous 12th leg...the killer of all legs.

shades of blue

Looks like another day is
Slipping through the window shade
Chasing the dark away
Sneaking into my room again
Are you a sad and lonely thief
Come to steal my peace of mind
The only peace I find
Is dreaming of you still lying next to me

tales from the dome

tales from the dome

so i went to the white sox game last night at the dome.

i saw a handful of sox fans...donning their black and white proudly.

passing each other through the stands, there were a few silent nods of recognitiion.
the unspoken comradery.
a kid with mustard smeared all over his face pointed to me as i climbed the stairs...."look, there's another white sox fan."
as if we were a sight to be seen.
yes, there were just a few of us, but we were there.
and when this 19ish year old kid wearing a torn metallica shirt pointed to my shirt and said, "the sox sucks", I yelled back and said, "who's in first place, dood. who's in first place."
thank goodness for those four summit pale ales
and a dome dog.


the mouse has spoken...and was heard....
;)