on the run again

Yup. I'm done with hiding away. I'm starting to run again.

It all started one day when I swear I could start feeling my muscles in my thighs start to decompose into fat. lol

Its been sort of scattered but I'm back on my training schedule - short run of three miles, longer run of five, followed by a four mile path each week. Its small but a start.

I want to do the Hood to Coast next year and kick some serious butt on that infamous 12th leg...the killer of all legs.